Loading Events

« All Events

  • This event has passed.

Exhale to Inhale 2024 Trauma-Informed Yoga Program

March 18 @ 2:00 PM - 3:00 PM EDT

|Recurring Event (See all)

An event every week that begins at 2:00 PM on Monday, repeating until May 6, 2024

These 45-minute yoga classes will offer time to check-in with your stress levels, connect with your body, and make movement-based choices. Weekly themes: Connect, Anchor, Experience, Restore, Empower, Resilience, Intention, Mindfulness, Courage, Curiosity, Self-Acceptance, and Worthiness.

You are welcome to wear comfortable clothing. 
Our classes are perfect for beginners.
Bring your own mat or towel to practice with. 


March 18
2:00 PM - 3:00 PM
Event Categories:


Room 2-111
2 Ct Square W
Long Island City, NY 11101 United States
+ Google Map
(718) 340-4200


Students, Faculty/Staff

CUNY Law’s Event Calendar

All events on this calendar are open to the public, or our students, alumni, faculty, staff, and supporter audiences. Faculty, staff, and students: To list your event please complete the SUBMISSION FORM.

Once posted, all events appear on digital signage and in our Monday morning weekly “Upcoming Events” email.

Events are wheelchair accessible. For disability-related accommodations, contact the organizer of the event. Advance notice is kindly requested.