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Exhale to Inhale 2024 Trauma-Informed Yoga Program

May 6, 2024 @ 2:00 PM - 3:00 PM EDT

These 45-minute yoga classes will offer time to check-in with your stress levels, connect with your body, and make movement-based choices. Weekly themes: Connect, Anchor, Experience, Restore, Empower, Resilience, Intention, Mindfulness, Courage, Curiosity, Self-Acceptance, and Worthiness.

You are welcome to wear comfortable clothing. 
Our classes are perfect for beginners.
Bring your own mat or towel to practice with. 

Details

CUNY Law’s Event Calendar

All events on this calendar are open to the public, or our students, alumni, faculty, staff, and supporter audiences.

Events are wheelchair accessible. For disability-related accommodations, contact the organizer of the event. Advance notice is kindly requested.

Faculty and staff members who wish to hold an event, such as a lecture, conference, or reception, should complete the request form. These events are overseen by the Events Department at events@law.cuny.edu.

For more information visit:Schedule Your Events.