A workshop designed to help students understand and practice mindfulness and meditation through guided techniques and background insights.
It is normal for students to feel stressed by the workload associated with their academic programs, and the demands of law school can sometimes make that stress feel overwhelming. This workshop introduces the concepts of mindfulness and meditation and provides practical techniques to help students better manage and cope with stress.
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All events on this calendar are open to the public, or our students, alumni, faculty, staff, and supporter audiences.
Events are wheelchair accessible. For disability-related accommodations, contact the organizer of the event. Advance notice is kindly requested.
Faculty and staff members who wish to hold an event, such as a lecture, conference, or reception, should complete the request form. These events are overseen by the Events Department at events@law.cuny.edu.
For more information visit:Schedule Your Events.