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Trauma-Informed Yoga Program – Fall 2024

October 28 @ 12:30 PM - 1:15 PM EDT

Join our 45-minute yoga classes designed to help you manage stress, connect with your body, and make mindful, movement-based choices. Our beginner-friendly classes are perfect for anyone looking to improve their well-being.

Wear comfortable clothing, and don’t forget to bring your mat or towel. Come experience the benefits of yoga in a supportive and welcoming environment.

 

 

Details

Date:
October 28
Time:
12:30 PM - 1:15 PM EDT
Event Categories:
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